This is to receive mentoring or extend your mentoring for Embodied Rest.
Embodied Rest is a 25 Hour immersion Yoga Nidra Certification training designed to elevate the way you guide, create and structure meditation and Yoga Nidra practices. The program is an at-your-pace video based training paired with 1:1 direct coaching via Voxer with Mel and activities to foster your brilliance and craft. We go allllll in! The teachings are applicable in nourishing your craft as a guide and teacher while also emphasizing restful vitality in your personal and professional life. It blends the science, history, tools, delivery and yogic teachings to equip you in the artistry of rest.